Hypnotism Hypnosis Self Hypnosis Hypnodermatology Hypnosurgery 

Induction
Induction takes the subject from normal awareness to a state of enhanced relaxation.

Deepening
The deepening phase takes the subject from a very relaxed state into the fully "hypnotized" state, where conscious thinking is minimized.

Purpose
If the purpose of the hypnosis session is amusement, then this phase is when the subjects are asked to say or perform things that will entertain the audience. If the purpose is a therapeutic effect, this is when the subject is encouraged to see themselves as what they want to become, such as a non-smoker. If negative reinforcement is used, then this is when the subject is told that they will feel ill, or something similar, when the subject engages in the activity that they want to stop.

Awakening
The awakening phase is when the subject is taken out of the hypnotic state. If the session is to try to alleviate insomnia, then the subject is encouraged to sleep, otherwise the subject is brought back to a state of awareness with the conscious mind fully reengaged.

Self-hypnosis (or autosuggestion) -- hypnosis in which a person hypnotizes himself or herself without the assistance of another person to serve as the hypnotist — is a staple of hypnotherapy-related self-help programs. It is most often used to help the self-hypnotist stay on a diet, overcome smoking or some other addiction, or to generally boost the hypnotized person's self-esteem.

This is where the magic happens. If you simply want to hypnotize someone of go for Self Hypnosis, here's what you do:
1- Encourage your subject to relax his mind and muscles.

- Using a calm and soothing voice, tell your subject to inhale from his nose and exhale from his mouth, and instruct him to watch his breath slowly leave his mouth (your subject can keep his eyes open or closed, whichever he prefers).

3- Tell him to continue this, and to add colors and patterns to each breath (which represent his worries, thoughts, inhibitions, and whatever he imagines).

4- Once his thoughts are floating away with each exhalation, encourage your subject to imagine himself filling up with liquid, from his lowest extremities to his head. Describe the liquid to him -- the color, the texture -- and tell him to imagine it slowly flowing up his body. When it reaches his head, he will feel completely at ease... until you want him to leave the trance or he chooses to -- whichever comes first.

Hypnosurgery is the term given to an operation where the patient is sedated using hypnotherapy rather than traditional anaesthetics. Hypnosurgery is the term given to an operation where the patient is sedated using hypnotherapy rather than traditional anaesthetics.  During hypnosurgery, a hypnotist helps the patient control their subconcious reflexes so that they do not feel pain in the traditional sense

 

Yoga Nidra or The Psychic Sleep  Yoga Nidra, which is derived fromm the tantra is a powerful technique in which you learn to relax consciously.Yoga nidra means psychic sleep. Sleep rests the body, but yoga nidra rests both the mind and body. When you are asleep, your consciousness sleeps in your astral body, but in yoga nidra your consciousness is awake within. Yoga nidra performs two beneficial functions. It removes fatigue and invigorates the body....